About us

100% Canadian - Staff - Ingredients - Family Owned & Operated

HEALTHY MEAL PREP THAT TASTES GREAT!

YOU WILL LOOK FORWARD TO EVERY MEAL!

Our team of professional chefs, guided by a certified holistic nutritionist, deliver delicious, healthy and nutrient dense meals to help you achieve all of your life & fitness goals!

Enjoy the convenience of having excellent meals prepped and delivered to your door – leave the shopping, chopping, cooking and cleaning dishes to us. You just heat & enjoy!

Weekly Pickup & Delivery in Oshawa.

We also deliver anywhere within a 105km radius of our Kitchen! 

Meet The Team

Chef - John Morris

Chef John Morris began his culinary career as an apprentice at Canadian Pacific Hotels’ Lodge at Kananaskis in the Rocky Mountains. After working at Caesars Hotel and Casino in Windsor, he spent 13 years in Ottawa, where he was part of the opening team at Brookstreet Hotel, worked at the Ottawa Marriott, and later became Executive Chef at the National Arts Centre, earning recognition for his signature Canadian cuisine.

From 2016 to 2022, John led 360 Restaurant at the CN Tower, where he championed sustainability, earning awards such as Toronto’s Greenest Choice (2018), the Ocean Wise Chowder Chow Down (2019), and LEAF Certification. His collaborations with Chef David Wolfman helped bring Indigenous-inspired menus to life, and he played a key role in securing Ocean Wise and Feast ON certifications.

In 2022, John shifted his focus to JLB Kitchen, a partnership with his wife Jenny, a holistic nutritionist and coach. Their mission is to help people eat well without sacrificing flavor. As a father and stepfather, John is passionate about sustainability, sourcing local ingredients, and building relationships with producers. He has also mentored aspiring chefs as a part-time Chef Professor at Durham College.
At JLB Kitchen, John remains committed to reducing food waste, greening operations, and serving the best seasonal ingredients—because great food should nourish both people and the planet!

Nutritionist - Jenny Morris​

Chef John Morris began his culinary career as an apprentice at Canadian Pacific Hotels’ Lodge at Kananaskis in the Rocky Mountains. After working at Caesars Hotel and Casino in Windsor, he spent 13 years in Ottawa, where he was part of the opening team at Brookstreet Hotel, worked at the Ottawa Marriott, and later became Executive Chef at the National Arts Centre, earning recognition for his signature Canadian cuisine.

From 2016 to 2022, John led 360 Restaurant at the CN Tower, where he championed sustainability, earning awards such as Toronto’s Greenest Choice (2018), the Ocean Wise Chowder Chow Down (2019), and LEAF Certification. His collaborations with Chef David Wolfman helped bring Indigenous-inspired menus to life, and he played a key role in securing Ocean Wise and Feast ON certifications.

In 2022, John shifted his focus to JLB Kitchen, a partnership with his wife Jenny, a holistic nutritionist and coach. Their mission is to help people eat well without sacrificing flavor. As a father and stepfather, John is passionate about sustainability, sourcing local ingredients, and building relationships with producers. He has also mentored aspiring chefs as a part-time Chef Professor at Durham College.
At JLB Kitchen, John remains committed to reducing food waste, greening operations, and serving the best seasonal ingredients—because great food should nourish both people and the planet!